Help

if you or somebody you know is currently struggling, please please please take 10 deep breaths and reach out to somebody. here are a few of the many resources available.

hotlines: if you need to call and talk with someone right now, please call one of the numbers

organizations: the organizations listed are local to your towns and have wonderful people ready to support you

Australia
Beyond Blue
National - Hotline

Call, Email or Chat. Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

Lifeline
National - Hotline

Call or Chat. Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.

kidshelpline
National - Hotline

Call, Email or Chat. Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25.

Batyr
Sydney - Organization

batyr is a for purpose preventative mental health organisation, created and driven by young people, for young people.

Brazil
Centro de Valorização da Vida
National - Hotline

Text, Chat or email. An emotional and suicidal prevention support NGO founded in 1962 in São Paulo, Brazil, and recognized as Federal Public Utility in 1973. It offers voluntary and free support, with all communications being confidential.

Canada
Crisis Services Canada
National - Hotline

Call, Text or Chat. Crisis Services Canada (CSC) is a collaboration of distress and crisis centres from across Canada, offering Canada’s first nationally available, regionally delivered suicide prevention service.

Crisis Text Line
National - Hotline

service partnership between Kids Help Phone and U.S.-based crisis line and technology pioneer Crisis Text Line, providing young people in Canada with the first ever, 24/7, free nationwide texting service

Kids Help Phone
National - Hotline

Call, Text or email. Kids Help Phone is Canada’s only 24/7, national support service

Trans Lifeline
National - Hotline

Trans Lifeline is a national trans-led 501(c)(3) organization dedicated to improving the quality of trans lives by responding to the critical needs of our community with direct service, material support, advocacy, and education.

youthspace
National - Hotline

Chat or Text. Youthspace is a place for any youth across Canada, under 30, that is experiencing any sort of crisis to come and talk.

Jack.org
Toronto - Organization

Jack.org is Canada's only charity training and empowering young leaders to revolutionize mental health in every province and territory

Denmark
En Af Os
National - Organization

ONE OF US vision is to improve life for all by promoting inclusion and combatting discrimination connected to mental illness in Denmark

England
CALM
London - Hotline

Our helpline is for men in the UK who are down or have hit a wall for any reason, who need to talk or find information and support.

Mind Infoline
London - Hotline/Organization

With support and understanding, Mind enables people to make informed choices. The Infoline gives information on types of mental health problems, where to get help, drug treatments, alternative therapies and advocacy. Mind works in partnership with around 140 local Minds providing local mental health services.

Samaritans
London - Hotline

Provides confidential, non-judgemental emotional support for people experiencing feelings of distress or despair, including those that could lead to suicide. You can phone, email, write a letter or in most cases talk to someone face to face.

Saneline
London - Hotline

SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers

Time to change
London - Organization

Time to Change is a growing social movement working to change the way we all think and act about mental health problems. We've already reached millions of people and begun to improve attitudes and behaviour.

France
S.O.S. Amitie
National - Hotline

Call or Chat. SOS Amitié is a Federation of 44 regional associations with 50 telephone, messaging and chat rooms

SOS Help
National - Hotline

The listening team at SOS Help is made up entirely of volunteers. We're trained by professional psychologists, who provide continued training and support, but who do not work on the line. We're trained to listen to you, and not to judge, label or diagnose you.

Suicide Listening
National - Hotline

an organization founded in 1994 and dedicated to suicide prevention, provides a 24-hour “listening line”

Germany
Nummer gegen Kummer
National - Hotline

Nummer gegen Kummer eV (NgK) is the umbrella organization of the largest free telephone counseling service for children, adolescents and parents throughout Germany.

TelefonSeelsorge
National - Hotline

National Hotline in Germany

Hong Kong
Hospital Authority Mental Health Direct
Hong Kong - Hotline

The Hospital Authority and the Mental Health Association of Hong Kong maintain 24-hour hotlines for people who need help with mental health problems.

Joyful Foundation
Hong Kong - Hotline

To provide a wide range of information, assistance, and ways of treatment, referrals and face-to-face counseling services to people suffering from emotional disorders so as to reduce the number of suffering people by providing them proper treatment in time.

Lifeline Hong Kong
Hong Kong - Hotline

Since its inception in 1995, the "Lifeline" has helped more than 520,000 people

Mind HK
Hong Kong - Organization

We provide online support and interventions, based on global best practice, to empower anyone experiencing a mental health problem.

Samaritan Befrienders HK
Hong Kong - Hotline/Organization

The Samaritan Befrienders Hong Kong (SBHK) was formed in 1960 by a group of volunteers. Starting from 24-hour emotional support hotline, they now extend their services to suicide crisis intervention, life education and professional training

The Samaritans
Hong Kong - Hotline

The Samaritans is a non-profit, non-religious organisation giving confidential emotional support to people who are suicidal or are in general distress. The service is provided to anyone regardless of age, creed, ethnicity, gender or sexual orientation.

Youth Outreach
Hong Kong - Hotline

Youth Outreach is dedicated to helping at-risk youth grow into responsible members of our community

India
Lifeline
Kolkata - Hotline

Lifeline offers a free tele-helpline providing emotional support to people who are in despair, depressed or suicidal. Face to face befriending with prior appointment is also available

Live Love Laugh Foundation
Mumbai - Organization

The foundation seeks to champion the cause of mental health in India, with a focus on depression in particular. Besides spreading awareness, it also aims to support and carry out various on-ground activities

MPOWER
Mumbai - Organization

At Mpower, we proactively champion mental health causes, create awareness, advocate prevention and provide services through a holistic and multi-disciplinary approach.

Samaritans Mumbai
Mumbai - Hotline

Need someone to talk to? Call us if you are disturbed, stressed, depressed or suicidal. We provide complete anonymity and strict confidentiality. You can talk to us about your innermost thoughts without fear of being judged or criticized

Sneha
National - Hotline

Sneha is a suicide prevention organisation that offers unconditional emotional support for the depressed, desperate and the suicidal. Sneha offers total confidentiality for its callers, their volunteers are non-judgemental and the services offered by them are free.

Sumaitri
National - Hotline

Sumaitri is a crisis intervention centre for the depressed, distressed and suicidal

iCALL
National - Hotline

CALL provides emotional support, information and referral services to individuals in psycho-social distress, across the life span and across different gender and sexual identities.

Indonesia
Into The Light
Jakarta - Organization

Into The Light Indonesia Suicide Prevention Community for Advocacy, Research, and Education (SP-CARE) is a community of young people who focus as a center for suicide prevention education and mental health education in Indonesia.

Save Yourselves.id
Jakarta - Hotline/Organization

Saveyourselves is a community that aims to raise awareness about mental health. Our three main services are education, supportive counseling, and suicide prevention

Italy
Samaritans - ONLUS
National - Hotline

When living becomes too heavy and there is no one to turn to, when the problems seem unbearable, the Samaritans are ready to give you emotional support, in absolute confidentiali

TELEFONO AZZURRO
National - Hotline

Call or Chat. Telefono Azzurro promotes total respect for the rights of children and adolescents. With its activities every day promotes their potential for growth and protects them from abuse and violence that can jeopardize their well-being and growth path

Telefono Amico Italia
National - Hotline

voluntary organization that since 1967 has been listening to anyone who feels loneliness, anguish, sadness, despondency, anger, discomfort and feels the need to share these emotions with a friendly voice

Japan
Befrienders Nagoya
Nagoya - Hotline/Organization

Telephone consultation since 1985

Nagoya Life Phone
Nagoya - Hotline

The Nagoya Life Phone is a phone consultation that can be used "anytime," "anywhere," and "everyone."

Inochi no Denwa
National - Hotline

The main hotline in Japan is called Inochi no Denwa, which means lifeline in Japanese. There is a branch in every prefecture.

Befrienders Osaka
Osaka - Hotline/Organization

We are a volunteer group whose purpose is to provide emotional support to those who are thinking or committing suicide. We mainly perform activities such as telephone consultation, meeting of self-death bereaved sharing and lecture

Kansai Life Phone
Osaka - Hotline

Telephone consultation since 1973

Lifeline Osaka
Osaka - Hotline

Every day for 45 years TELL Lifeline has been providing important connections and support to people all across Japan.

Stonewall Japan
Osaka - Organization

Stonewall Japan is a community organisation providing support for, and enhancing the lives of international Lesbian, Gay, Bisexual, Transgender, Queer (LGBTQIA+) people in Japan desiring an outlet for expressing their gender and sexuality

Befrienders Tokyo
Tokyo - Hotline/Organization

Telephone consultation since 1971

Japan Helpline
Tokyo - Hotline

Japan's only 24 hour non-profit, nationwide emergency assistance service for international residents

TELL Lifeline
Tokyo - Hotline/Organization

Every day for 45 years TELL Lifeline has been providing important connections and support to people all across Japan.country’s growing mental health care needs.

Malaysia
Befrienders Kuala Lumpur
National - Hotline

Befrienders is a not-for-profit organisation providingemotional support 24 hours a day, 7 days a week, to people who are lonely, in distress, in despair, and having suicidal thoughts - without charge.

Life Line Malaysia
National - Hotline

The Malaysia Lifeline Association was established in 1989 and registered in 1993 as a non-religious, non-political, non-profit organization that provides counselling services, social care, and social education to the general public.

Befrienders Penang
Penang - Hotline/Organization

Befrienders provides confidential emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide

Mexico
Saptel
National - Hotline

SAPTEL is a mental health and Distance Medicine service with 30 years of operation. SAPTEL is a professional program attended by selected, trained, trained and supervised psychologists who provide counseling, referral, psychological support, psychotherapeutic counseling and emotional crisis intervention through the telephone for free.

Netherlands
113 Zelfmoord Preventie
National - Hotline

Call or Chat. national suicide prevention organization

De Luisterlijn
National - Hotline

is the national organization that offers anonymous support day and night by telephone, e-mail and chat. This is done by 1,500 volunteers throughout the countr

Samen Sterk Zonder Stigma
National - Organization

Samen Sterk Zonder Stigma is working on a society in which psychological problems can be discussed

Philippines
Kauban
Cebu - Organization

The University of San Carlos, through its Community Extension Service (CES), launched KAUBAN, a support group for people manifesting symptoms of depression, anxiety, and suicidal ideations. The first mental health support group in Cebu

Tawag Paglaum-Centro Bisaya:
Cebu - Hotline

(24/7 suicide, depression, and emotional crisis intervention hotline)

Wellbeing Cluster
Cebu - Organization

Network of Mental Health Organizations in Cebu

Crisis Line
Manila - Hotline/Organization

In Touch Community Services is a leading provider of Mental Health Services in the Philippines. Established in 1980, it is a volunteer-driven organization dedicated to promoting mental health and offering care and treatment to persons suffering from mental and emotional distress.

Hopeline
Manila - Hotline

Hopeline is a 24/7 suicide prevention and crisis support helpline.

Knit Mental Health
Manila - Organization

Knit Philippines is a company that recognizes the benefits of general mental health care and utilizes public health models in providing innovative solutions to mental health veering away from the traditional and outdated clinical systems.

Mood Harmony
Manila - Hotline

(Makati Medical Center Support Group for Mood Disorders)

Silakbo PH
Manila - Organization

Silakbo PH is an effort by the Filipino youth to uplift stories in the context of mental health awareness

Tawag Paglaum-Centro Bisaya:
Manila - Hotline

(24/7 suicide, depression, and emotional crisis intervention hotline)

The Natasha Goulbourn Foundation
Manila - Organization

non-profit organization in the Philippines dedicated to bringing depression to light through the use of educational lectures, confidential crisis lines and referrals to partner mental health professionals.

Poland
Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel
National - Hotline

Phone support is support in a difficult life situation, related to illness, family crisis, lack of means of subsistence.We help people who are suffering, lonely, sometimes desperate, those who have no one to understand, accept and give spiritual suppor

Suppport Line
National - Hotline

24-hour line and free for callers. The psychologists of the ITAKA Foundation, providing advice and directing callers to the appropriate help center in their region, are on call, e-mail and cha

Telefon Zaufania dla Dzieci i Młodzieży
National - Hotline

We help young people deal with difficult matters.

Singapore
Care Corner
Singapore - Hotline/Organization

Counseling hotline and Building hope and promoting well-being of individuals and families in community through social and health care services.

Institute of Mental Health
Singapore - Hotline

IMH offers a comprehensive range of psychiatric, rehabilitative and counselling services for children, adolescents, adults, and the elderly

Oogachaga
Singapore - Hotline/Organization

LGBTQ Peer-led Suppport Group and Hotliine. These confidential services provide an active listening ear and emotional support for people who would like to share about issues troubling them, such as sexuality, identity, relationships, mental health and sexual health.We also provide information on LGBTQ+ community resources and LGBTQ-affirming professional resources.

Samaritans of Singapore
Singapore - Hotline

Samaritans of Singapore (SOS) is dedicated to providing confidential emotional support to individuals facing a crisis, thinking about suicide or affected by suicide. Non-religious and not for profit, our work focuses on crisis intervention and suicide prevention.

South Korea
Hopeclick
Seoul - Hotline

National Hotline

Korea Suicide Prevention Center
Seoul - Hotline

The establishment and operation of the Center for the Prevention of Central Suicide began in 2011.

Lifeline Korea
Seoul - Hotline

Korea's first telephone consulting agency - 24 hours a day, 365 days a year. To spreads respect for life and practice suicide prevention.

Loveline Counseling Center
Seoul - Hotline

The Love Counseling Center was established in 1981 as a specialized social welfare counseling organization.

Sweden
1177 Vardguiden
National - Hotline

National Hotline

Bris
National - Hotline

Children's Rights in Society, is one of Sweden's leading children's rights organizations, which every day struggle for a better society for children

Hjärnkoll
National - Organization

Hjärnkoll mission is to create a more open conversation climate around mental illness in the workplace, and to help managers and employees to better manage and prevent mental illness.

MIND
National - Hotline

Call, Chat or Email. Mind is an independent non-profit organization working for mental health

Taiwan
Taiwan Lifelline International
Taiwan - Hotline

National hotlines throughout Taiwan

Thailand
Merak Clini
Bangkok - Organization

child and adolescent mental health clinic.

The Samaritans of Thailand
Bangkok - Hotline

Samaritans is an association that serves as a friend to talk on the phone.

US
Crisis Text Line
National - Hotline

Crisis Text Line is free, 24/7 support for those in crisis, connecting people in crisis to trained Crisis Counselors. Our first priority is helping people move from a hot moment to a cool calm, guiding you to create a plan to stay safe and healthy. YOU = our priority.

Trans Lifeline
National - Hotline

Trans Lifeline is a national trans-led 501(c)(3) organization dedicated to improving the quality of trans lives by responding to the critical needs of our community with direct service, material support, advocacy, and education.

Trevor Project
National - Hotline

Text, Chat or Call. The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.

USA
Advocates
Boston - Organization

We believe that people in mental health recovery are the foremost experts on their own lives. Ultimately, we strive to help people harness that expertise to lead healthy and fulfilling lives of their own design

Aspire Health Alliance
Boston - Hotline/Organization

Aspire Health Alliance provides a continuum of care that is proactive, coordinated, available through multiple access points, and integrated with medical care

Boston Emergency Services Team
Boston - Hotline

Boston Emergency Services team (B.E.S.T.), under the leadership of Boston Medical Center and with the support of the Massachusetts Behavioral Health Partnership, provides a comprehensive, highly integrated system of crisis evaluation and treatment services to the greater Boston area;

Cambridge Health Alliance
Boston - Organization

Vibrant, innovative health system that serves everyone in need. Offers comprehensive mental health services for all ages and in many languages

Codman Square Health Center
Boston - Organization

provides psychiatric, counseling and substance abuse services to children, adolescents, adults, couples, and families.

Cole Resource Center
Boston - Hotline

The Cole Resource Center offers access to a wide variety of programs and resources on mental health challenges and pathways to wellness for peers and families.

Column Health
Boston - Organization

We offer a full suite of mental health and substance use treatment related services including psychotherapy, integrated lab testing, detoxification, and medication management.

Families for Depression Awareness
Boston - Organization

We focus on family members and friends of those who are depressed, and caregivers that usually operate with little or no guidance or support.

Lynn Community Health Center
Boston - Organization

non-profit, multicultural, community health center

National Alliance on Mental Illness, Boston
Boston - Hotline/Organization

We represent the voices of those living with mental illness in the areas of advocacy and the development of peer-run supports and services

North Suffolk Mental Health Association
Boston - Organization

counseling centers provide individual, group and family therapy as well as psychiatric and medication services.

Peer Support Line
Boston - Hotline

compassionate community telephone service, staffed by Operators who have lived experience with mental health issues

Riverside Community Care
Boston - Hotline/Organization

Each year Riverside Community Care provides more than 40,000 children, adolescents, and adults with a broad range of behavioral healthcare and human services.

Samaritan Hope, Greater Boston
Boston - Hotline

Call or Text. 24/7 Crisis Helpline

The Brookline Center
Boston - Organization

The Brookline Center for Community Mental Health provides outstanding, affordable mental health care and community-based social services that help individuals and families lead healthier, safer, and fuller lives while building the strongest, healthiest community possible

The Home for Little Wanderers
Boston - Organization

The Child and Family Counseling Center (CFCC) is a licensed outpatient mental health clinic

The Hope Center
Boston - Organization

The Hope Center Recovery Learning Center (RLC) is a peer-run organization dedicated to providing support, education and advocacy to those who self-identify with a mental health and/or substance use history.

Tufts Medical Center
Boston - Organization

One of the longest-running and most diversified psychiatric services at a general hospital in Boston

Wayside Youth and Families
Boston - Organization

non-profit human service agency with counseling programs, a residential campus and family-based outreach services.

Association for Individual Development
Chicago - Organization

The Association for Individual Development (AID) has served individuals with developmental, intellectual, physical and/or mental health challenges, those who have suffered a trauma and those at risk.

Center on Halstead
Chicago - Organization

Center on Halsted is the Midwest's most comprehensive community center dedicated to advancing community and securing the health and well-being of the LGBTQ people of Chicagoland

Community Counseling Crisis Centers
Chicago - Hotline/Organization

At C4’s community mental health centers, we provide services for children, adolescents and adults. We help people manage mental health problems, overcome substance use and recover from traumas including sexual assault and abuse.

Friend Family Health Center
Chicago - Organization

Friend Family is a federally qualified health center (FQHC) to continue to ensure access to quality care in medically underserved areas

Healthcare Alternative Systems
Chicago - Organization

Healthcare Alternative Systems, Inc. (H.A.S.) is a 501 (c) 3 non-profit organization providing behavioral health services to Chicago and the surrounding communities. The premier behavioral health resource for Chicago’s Latino community, H.A.S. provides culturally competent, bilingual (English and Spanish) services to a diverse population of adolescents and adults from all backgrounds

NAMi Chicago
Chicago - Hotline/Organization

local Chicago affiliate of the National Alliance on Mental Illness

New Age Services
Chicago - Organization

We have a systematic coordination of general and behavioral healthcare.

Thresholds
Chicago - Organization

Thresholds Youth & Young Adult Services offer groundbreaking programs for adolescents, young adults, families, young mothers, and their children. These programs give young people the skills and supports they need to master mental health challenges while reducing the negative impact of those challenges on relationships, health, education, and career development.

Triology Behavior Healthcare
Chicago - Hotline/Organization

a private not-for-profit behavioral healthcare organization with more than 45 years of experience serving people with serious mental illness in the City of Chicago and its surrounding suburbs.

Access LA County Hotline
Los Angeles - Hotline

ACCESS operates 24 hours/day, 7 days/week as the entry point for mental health services in Los Angeles County.

Amanecer Community Counseling Services
Los Angeles - Organization

ACCS is a trauma-informed, multicultural agency that provides skilled Mental Health and Case management Services for CHILDREN and ADULTS suffering from grief, acting-out behaviors, suicidality, depression, anxiety, trauma-related behavior and cognitive disorders as well as those experiencing domestic violence.

Children's Hospital Los Angeles
Los Angeles - Organization

Provides clinical services and behavioral/psychoeducational assessments

Didi Hirsch Mental Health Services
Los Angeles - Organization

Didi Hirsch Mental Health Services has provided free mental health, substance use disorder and suicide prevention services since 1942

Hathaway-Sycamores
Los Angeles - Organization

Mental health and welfare agency with 10 locations throughout Southern California

LA LGBT Center - Youth Center
Los Angeles - Organization

The Los Angeles LGBT Center offers individual, couples, family, and group therapy, as well as psychiatric care

Los Angeles Child Guidance Clinic
Los Angeles - Organization

The Clinic’s array of programs are designed to empower the children and young adults of South and Central L.A. to get on track to success – to reach goals in school, build healthy relationships, and enjoy emotional well-being.

Mental Health America of Los Angeles
Los Angeles - Organization

Mental Health America of Los Angeles is a non-profit organization serving people living with mental illness in Los Angeles County.

NAMI Los Angeles South Central
Los Angeles - Organization

NAMI Los Angeles South Central provides support and referral services to people in need

NAMI Urban LA
Los Angeles - Organization

NULA provides education about severe brain disorders, supports increased funding for research, and advocates for adequate health insurance, housing rehabilitation, and jobs for people with serious psychiatric illnesses in communities of color. It also seeks to educate the public about the myths of mental illness to eradicate stigma.

Southern California Health & Rehabilitation Program
Los Angeles - Organization

(SCHARP) was founded February 1994 as a non-profit entity for the purpose of providing mental health and rehabilitation services to vulnerable ethnic minority populations in Southern California

Star View Community Servicesq
Los Angeles - Organization

Provides programs for children, adolescents, and transitional age youth (TAY) who face emotional, behavioral, and learning challenges and have difficulty succeeding in family or community living environments.

Teen Line
Los Angeles - Hotline

Call or Text. Created in 1980 by a group of mental health professionals who, through their personal work with teenagers, realized that a more inclusive approach to adolescent mental health was needed

​Asian Pacific Counseling and Treatment Centers
Los Angeles - Organization

APCTC was the first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services.

Bring Change to Mind
National - Organization

Bring Change to Mind is a nonprofit organization dedicated to encouraging dialogue about mental health, and to raising awareness, understanding, and empathy

National Suicide Prevention Hotline
National - Hotline

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

Brooklyn Center for Families in Crisis
New York City - Organization

BCFC is a New York State Office of Mental Health (OMH) article 31 community based outpatient clinic located in Brooklyn providing services for children, adolescents, adults, families, and couples.

Community Access
New York City - Organization

Community Access expands opportunities for people living with mental health concerns to recover from trauma and discrimination through affordable housing, training, advocacy, and healing-focused services.

Family Services of Westchester
New York City - Organization

Family Services of Westchester has been a private, not-for-profit, non-sectarian agency located in Westchester County

Hetrick Martin Institute
New York City - Organization

HMI believes youth service providers should utilize the studies of trauma-informed care, emotional wellness, and positive youth development in serving their communities. HMI believes all systems, policies, and organizations should be curated to make sure LGBTQ youth feel safe and included.

Interborough Development and Consultation Center
New York City - Organization

we provide a family atmosphere while catering to the local community with a wide array of mental health services. No matter your age, cultural, or religious background, you’ll feel at home with us.

Karaen Horney Clinic
New York City - Organization

In doing so, it has evolved into a vital center for mental health treatment, training and research. The Clinic continues to provide New Yorkers, from all backgrounds, the most professional and compassionate mental health care at an affordable cost.

Long Island Consultation Center
New York City - Organization

Established in 1953, Long Island Consultation Center (LICC) In Queens, New York, is one of the oldest independent, private non-profit mental health centers in the United States

Metropolitan Center for Mental Health
New York City - Organization

The Metropolitan Center for Mental Health was founded in 1962 in order to provide low cost psychological treatment for people with emotional problems.

Moasic Mental Health
New York City - Organization

Mosaic MH provides a compassionate network of care as varied as the communities it serves.

NAMI NYC
New York City - Hotline/Organization

NAMI-NYC helps families and individuals affected by mental illness build better lives through education, support, and advocacy.

NYC WELL
New York City - Hotline

Call, Text or Chat. NYC Well is your connection to free, confidential mental health support.

RAINN
New York City - Hotline/Organization

Call or Chat. RAINN is the nation’s largest anti-sexual violence organization.

The Jed Foundation
New York City - Hotline/Organization

JED is a nonprofit that exists to protect emotional health and prevent suicide for our nation’s teens and young adults.

Vibrant Emotional Health
New York City - Organization

For 50 years, Vibrant Emotional Health, formerly the Mental Health Association of New York City (MHA-NYC), has been at the forefront of promoting emotional well-being for all people.

Alameda Family Services
Oakland - Organization

Alameda Family Services is a human services organization, active in Alameda and the East Bay, whose programs improve the emotional, psychological and physical health of children, youth and families.

Alternative Family Services
Oakland - Organization

AFS is a foster, adoptions and mental health agency that has been creating safe, permanent connections for foster children and youth in the Bay Area since 1978.

Ann Martin Center
Oakland - Organization

Ann Martin Center is an East Bay nonprofit organization founded in 1963 to support emotional health and school success for at-risk youth.

Bay Area Community Services
Oakland - Organization

BACS provides behavioral health, housing, and aging services for teens, adults, older adults, and their families.

Children's Hospital Oakland
Oakland - Organization

At UCSF Benioff Children's Hospital Oakland, the Division of Mental Health & Child Development is the result of the joint effort of multiple disciplines, drawing together the resources and expertise of multiple hospital programs

Crisis Suppport Services of Alameda
Oakland - Hotline

Founded in 1966, Crisis Support Services of Alameda County offers a broad range of counseling, education and prevention services in a safe environment. CSS’ 24-hour crisis hotline responds to more than 65,000 calls each year

Family Paths
Oakland - Hotline/Organization

non-profit organization of mental health professionals and dedicated volunteers that provide a number of mental health and supportive services to low income, multi-stressed individuals and familie

Fred Finch Youth Center
Oakland - Organization

Fred Finch Youth Center has been providing intensive community-based mental health services for youth in homes, schools, and clinics for over two decades.

La Familia Counseling
Oakland - Organization

La Familia has a 40 year history of providing high-quality mental health and community support services in the San Francisco Bay Area.

NAMI - Alameda
Oakland - Organization

NAMI helps families and individuals affected by mental illness build better lives through education, support, and advocacy.

Peers
Oakland - Organization

PEERS is a mental health consumer-run organization that specializes in mental health and wellness training, programs and services, and media projects.

West Oakland Health Council
Oakland - Organization

For 50 years, West Oakland Health has championed the health of the East Bay African American community and strives to meet the needs of the region’s growing and diverse population.

WestCoast Children's Clinic
Oakland - Organization

Nonprofit childrne's community psychology clinic

CONTACT Helpline
Philadelphia - Hotline

Provides free, anonymous, and confidential telephone services to individuals who are contemplating suicide, struggling with life’s challenges, or in need of someone to listen.

Center for Families and Relationships
Philadelphia - Organization

Not for profit counseling center serving the needs of individuals, couples, families and children.

Center for Hope and Health
Philadelphia - Organization

CHH is a private practice that offers specialized outpatient mental health treatment to adolescents and adults

Gaudenzia
Philadelphia - Hotline/Organization

Services include specialized programs for pregnant and parenting mothers, adolescents, and people suffering from co-occurring mental illness and substance abuse.

Healthy Minds Philadelphia
Philadelphia - Hotline/Organization

HealthyMindsPhilly.org is an online tool and resource designed to support and improve the mental health and well-being of all Philadelphians, regardless of zip code, insurance or income status.

Horizon House
Philadelphia - Organization

At Horizon House, our community-based treatment services incorporate a variety of customized needs-based services to support people living with ongoing mental illness.

Interact
Philadelphia - Organization

Interact’s Behavioral Health Division partners with people in recovery from mental health and addiction challenges and their supporters with the goal of enriching their lives through improving their health and wellness and fostering hope in realizing their full potential.

Mental Health Partnerships
Philadelphia - Organization

Mental Health Partnerships was founded, and continues to thrive, on the basic principle that people with mental health conditions can and do recover because they have the resilience to direct their own journeys in overcoming significant adversity.

Mental Wellness Center
Santa Barbara - Organization

Works with thousands of people every year to improve and maintain mental wellness

The Mental Health Client Action Network of Santa Cruz County
Santa Cruz - Organization

Peer-run, peer-owned, wellness-oriented community center where people with psychiatric conditions can congregate and socialize in a safe environment, free from the stigma imposed by society

California Youth Crisis Hotline
Statewide - Hotline

Call, Chat or Text. CCY is a statewide, grassroots nonprofit organization that serves disconnected youth ages 12-24 throughout the state.

Amazing Love Health Services
Washington DC - Organization

we offer a comprehensive, integrated set of health care, education, and social services to help individuals and families achieve physical and mental health, overcome the life challenges they face, and enjoy the same opportunities as any other citizen

Latin American Youth Center
Washington DC - Organization

The program provides outpatient mental health treatment. Services integrate the strengths of each individual and family relationships, respond to individual cultural differences, and incorporate each individual’s needs into treatment plans.

Mary's Center
Washington DC - Organization

Mary's Center, founded in 1988, is a Community Health Center that provides health care, family literacy and social services to individuals whose needs too often go unmet by the public and private systems. The Mary’s Center School Based Mental Health (SBMH) Program supports children, families, and communities by promoting behavioral wellness. Established in 2014, SBMH currently partners with 19 public schools in Wards 1, 4, and 5 in Washington, DC.

National Alliance of Mental Illness
Washington DC - Organization

NAMI is the nation's largest grassroots organization providing advocacy, education, support, and public awareness so that all individuals and families affected by mental illness can build better lives.

The Women's Center
Washington DC - Organization

For over forty years, The Women’s Center has provided mental health counseling, support and education to the metropolitan area to help people live healthy, stable and productive lives.Since The Women’s Center was founded in 1974, we have grown to include service to women, men, families, young adults and children